January Class Updates. We are so grateful for each and every student that comes into the studio. We hope to continue sharing our space with you and creating the amazing community that is Stomping Ground!
Newly Added Classes & Class Times!
Want MORE CIRCUS!? We do too!! Which is why we’ve added several new classes to our weekly schedule! AND we’ve added more class time availability for some of our more popular classes.
Beginner Intermediate Silks with Kristen – Mondays at 3:30pm Duo Aerial with Lynn and Kristen – Mondays at 7pm Handstands & Flexibility with Kristen – Tuesdays at 1:30pm Aerial Yoga with Josie – Wednesdays at 8am Beg-Int Silks Foundations with Coco – Tuesdays at 7pm Early Morning Lyra or Rope with Alissa – Thursdays at 8am Aerial Conditioning with Anastasia – Thursdays at 5:45pm
Monthly Handstand Happy Hour – Last Friday of every month at 5pm
Rope Palooza is rescheduled for Thursday, January 26th at 7pm!
Looking to spice up your rope practice? Look no further. In this workshop, we’ll go through a variety of moves including slack drops, half releases, and static poses. This workshop is for intermediate/advanced students with a regular rope or silks practice. Students should be comfortable with inversions and be regularly practicing basic beat pathways (bell, pike, and scissor). Click here to sign up!
Check out other training options with our membership program! It includes all open gyms, acro jam, handstand happy hour, and dedicated member training times. Read more here.
Check out our December Pop-Up Classes! Throughout December, some of our regular classes will be replaced with pop-up classes with some of our amazing instructors! A lot of these pop-ups will be in lieu of our normal class schedule, so sign up to try something different! Choose from a plethora of subjects including:
Intro to Straps
Rope is Fun
Above the Bar Spanset Lyra
Experimental Partner Movement
Basic Floorwork Concepts
Belay for Days
Each pop-up class is $25. You may use your class packages to purchase these one-off classes.
Bored of working on your handstands alone in your living room? Us too! Come hang out at the studio and work on the ever-elusive handstand with friends. All levels are welcome! Not a class, just an open gym dedicated to handstands. There might be games… or after handstand cocktails at Norseman. $10/Drop-In
Need more training time?Consider becoming an SGS member!
We are opening up memberships to intermediate/advanced students and pre-professional and professional artists! To qualify, you must have been training on your apparatus for more than a year and be comfortable training without coach supervision.
Members can sign up to train aerial or ground skills during member-exclusive training times and are welcome to come to Open Gym and Acro Jams for no additional cost. There is no limit to how many trainings you attend throughout the month. Train as much as you want!
Training times are flexible. Just let us know what days and times you’re interested in; we will work to accommodate your schedule and add training times that work for you. Training times may change from month to month due to class schedules. Please note that classes and workshops get scheduling priority.
The cost is $110/month or $100/month if you commit to a minimum of three months. There are a limited number of memberships are available. Email or message us if you’re interested in more information and applying! Email us if you are interested.
Not sure where to start or never tried circus? No worries, check out our Beginner Aerial and Handstand Classes. Try the various aerial apparatuses we offer or give handstands a try. No experience required!
Beginner Aerial Classes Fridays at 11 am & Sundays at 10:45 am
New to circus arts or returning after a long break? This is the class for you!
In this beginner-level class, we will focus on the basics: getting strong, learning the lingo, and trying out the various apparatuses. This is a great introduction to the world of aerial performance by teaching you how to apply the new dimension of vertical space. Let’s play with the X, Y, and Z axes! Sign up here ->
Beginner Handstands Class Tuesdays at 4:30 pm
This class is designed for people who are interested in handstanding but don’t know where to begin. In this weekly class, we will focus on drills to strengthen our core, shoulders, and stabilizer muscles needed for finding that perfect handstand line. These drills will be interspersed with breaks for stretching and technique discussions. Sign up here ->