Schedule a Lyra or Trapeze Class
Beginner Lyra and Trapeze
Come try the lyra and dance trapeze! In this beginner class, you’ll learn foundational skills to build strength and confidence on both lyra and trapeze. No experience necessary!
Lyra Sequences
Intermediate Level- Make shapes and link them into intricate patterns! This class will focus on how to transition in intentional ways. What’s the best hand position for moving from point ‘a’ to ‘b’? How many regrips are necessary? What’s the best direction to spin? What’s the most efficient pathway that is both simple and elegant? Explore these concepts and work with your coach to create unique pathways that work for your body. Pre-Req: must be comfortable fully inverting off the ground without a spot.
Level Up Dance Trapeze
In this class students will progress their vocabulary of skills by exploring tricks and transitions on a single point trapeze bar. Multiple options will be given for varying skill levels.
Dance Trapeze Sequences
Intermediate Class: Make shapes and link them into intricate patterns! This class will focus on how to transition in intentional ways. What’s the best hand position for moving from point ‘a’ to ‘b’? How many regrips are necessary? What’s the best direction to spin? What’s the most efficient pathway that is both simple and elegant? Explore these concepts and work with your coach to create unique pathways that work for your body. Pre-Req: must have prior aerial experience and comfortable inverting without a spot.
Dynamic Trapeze/Lyra
Each week the class structure is similar – we work all the beats – hollow, pike flares, dynamic rolls and drops and building technique for those skills. We will also work spinning technique in this practice class.
Please Note
We require a minimum of three students to run a class. If the class does not meet this requirement, it will be canceled. Notifications will be sent out four hours before class time and sent via email or text message. If your class gets canceled, a class credit will be returned to your profile.
In collaboration with Vivid Black Paint, we are offering a $5/class discount for persons identifying as POC. Please contact us for the code!
Check out our Class Schedule here.